Instructor: Sarah
Grau, OTR/L, Yoga Therapist, Reiki Practitioner
Sarah' Services:
Group Yoga Classes (see below for schedule)
Individual Sessions By appointment: Individual Yoga Instruction,Yoga Therapy, Reiki and Chakra Balancing
Pricing:
Yoga Classes: See Below for Pricing
Individual sessions: $60 per hour session for all services. Special rates may be available.
For information on Yoga Therapy scroll down on the Yoga and Yoga Therapy page.
For information on Chakra Balancing see the Chakra page.
For
questions, to RSVP for a class or to set up an appointment, contact
Sarah by e-mail or phone.
e-mail
Sarah / Phone:
440.315.2712
Consult the comprehensive printable calendar for details.
Classes by Weekday
~Tuesday~
9:15- 10:15
am
MY hOMe 632 Arborside Lane, Avon Lake
Directions
Hatha Blend Strengthening Flow and Relaxation
(beginner to intermediate levels)
Month session paid in full at $8 per class - individual classes are $10
Class Space is limited. Please RSVP to me.
**RSVP Requested**
6:00 - 7:10 pm
WESTLAKE COMMUNITY CENTER (not Rec. Ctr.) Center Ridge, Westlake
Directions
Strengthening Yoga Flow and Relaxation for Intermediate Levels
Always $5 per class
** Call 440.899.3544 to purchase class card**
~Wednesday~
7:00-8:15pm
MY hOMe 632 Arborside Lane, Avon Lake
Directions
(Un)Block Yoga
This class combines the use of a yoga block and repeated mantra
to get deeper into your body and mind to release energetic blocks.
(Not recommended for the beginner student)
Month session paid in full $10 per class - individual classes are $12
Class Space is limited. Please RSVP to me.
**RSVP Requested**
~Thursday~
9:15 - 10:15
am
MY hOMe 632 Arborside Lane, Avon Lake
Hatha Blend Strengthening Flow and Relaxation
(beginner to intermediate levels)
Month session paid in full at $8 per class - individual classes are $10
Class Space is limited.
Please RSVP to me.
~ Private Yoga, Yoga Therapy and Chakra Balancing by Appointment ~